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About the Author

Jessica Brooks, LMHC

Jessica Brooks is an EMDR-Certified Trauma Therapist and owner of Untamed Therapy and Consultling in Cape Coral, FL. She helps emotionally exhausted, hyper-independent women heal from burnout and reconnect with their fire through EMDR intensives, personalized trauma care, and real talk that cuts through the BS.

Weekly tips, tricks, and no-BS resources. Got a question? Submit your question and I’ll answer it right in your inbox and on my socials—keeping it real, raw, and Feral AF.