"Hi Kettle, I’m Pot!"
I See You, Hyper-Independent Woman.
Being “the strong one” is overrated AF. I know, because I’ve been there. When you’ve spent most your life handling shit alone, asking for help feels unnatural as all hell—even when you’re drowning and have a support system ready to step in.
That’s why I don’t take my role as your therapist lightly.
No surface-level, sugarcoated therapy here. This is real, raw, and transformational work. Whether you’re carrying past trauma, battling relentless anxiety and depression, or stuck in toxic relationship cycles, I’m here to cut through the BS and get to the root of what’s holding you back—without wasting years just talking in circles.
I bring honesty, directness, and a fuckton of compassion because that’s what actually ignites real change. You don't have to lift the heavy shit solo, let's do the damn thang!
I'm Jessica Rae Brooks
Your LMHC & EMDR Certified Trauma Therapist in SWFL
Releasing the Past, Owning Your Power + Self Compassion = Becoming the Most Badass Version of Yourself.
What Makes Therapy with Me a Whole Different Vibe?
I’m not here to just nod along and ask, “How does that make you feel?”
I’m here to help you unpack the hard shit, make sense of it, and rewire the patterns that have been running your life for way too long.
You don’t have to filter yourself with me. Say exactly what you wanted to say about that meeting that should’ve just been a damn email or to that family member who won’t stop handing out unsolicited life advice like free samples at Costco.
With EMDR, EMDR Intensives, DBT, and attachment-based practices, I’ve helped countless clients face their shit head-on and create real, lasting change.
And I don’t just talk the talk—I’ve been in that client seat too, fumbling my way through the healing process. School of Hard Knocks for life!
So, if you’re looking for a therapist who actually gets it, will stand by your side when things get heavy, and cheer you on as you reclaim your life like the badass you are, then we’re definitely on the same page.
My goal? To help you heal in a way that’s true to YOU—not some watered down, socially acceptable version of who you’re “supposed” to be.
Fuck That! This is your life. Own it.
Un-fucking-apologetically.
